Massage Therapy at Vitality
Appointments starting Late-April
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Our massage therapy is often times offered in association with your chiropractic care, and therefore, may qualify for coverage by your insurance.
Sports Massage: Pre-activity and/or post-activity massage. With pre-activity, it involves using dynamic stretching to allow the connective tissue to work through a full range of motion, thereby reducing possible injury. Post-activity massage focuses on recovering the muscle tissue; from the impact doing the particular sport. Involves making long strokes to flush out the toxins that may have caused soreness in the muscles and joints.
Medical/Therapeutic Massage : Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue.Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots
Trigger Point Therapy: Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort. The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.
Pre-natal Massage: Personalized to the requirements of each client, using a specialized pillow top designed just for the mommy to be. Helping improve circulation and provides relaxation for mommy and baby.
